becoming a health nut??

since my days are now consumed by work, which happens to be at a wellness/weight loss center, which also happens to keep me surrounded by lots of health nut co-workers...i just might be converting. the philosophy at my job is basically that of a naturopathic/anti-doctor one. we aren't even offered health insurance because my boss believes that if you take care of your body then you won't get sick, thus the "no need for doctors" philosophy. while i think that taking care of your body can most definitely prevent several mild and severe illnesses...i do believe there's a balance.


anyways...it's interesting to work with people who don't have health insurance, eat 100% organic food, and never eat sugar. i feel like i'm in elementary school again...afraid that the other kids will judge me for what i bring in my lunch (ok so maybe i never used to think that but i certainly do now). we don't even get a real lunch break at work (don't worry...i've researched az labor laws to do something about this). but just when i thought i was going to have to hide my diet coke in a can of V8 juice i discovered a most delicious drink. kombucha! its like an herbal tea made out of some crazy mushroom but its completely naturally caffeine free, and its insanely good for you. its sort of an acquired taste but you can find it at health food stores like aj's, sprouts, or sunflower farmers market.

another thing...at work our clients go thru a 3 week "cleanse". it basically involves taking lots of natural supplements and eating nothing but fruits and veggies for 3 straight weeks. its supposed to clean you out completely, get rid of toxins, and make you lose weight/train you to eat healthier. i haven't quite mustered up the courage to do that one yet but my family has surprisingly taken interest. starting the day after easter my parents will be participating in this...maybe if it goes well i'll do it....maybe.